Confidence and Success > Fitness/Diet

Did something nice for myself yesterday

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Bolohead:
Well since loosing 36 of the 46 pounds that I have been working on, I decided after getting a bonus, to spend some of it on a membership to the Health Club that I had my Physical Therapy at.  As I was standing at the counter, the girl that works back there, looked at me and paused.... "Your Ambers Dad?"  I said, yes why?  The next thing I knew both therapist were out there, one being the owner of the club and asking questions to the new look me.  The last time they saw me I was 241 pounds with a fat gut, and now they were looking at a guy who has lost weight, with a flat stomach now, and wanting to get more definition into his arms etc.

They couldn't believe that I flattend my stomach with the AB Lounge Ultra as I call it, but I have with 200 situps/crunches at a sitting.

So I bought me a 3 mo membership to start with, and figured a better body me is going to be the outcome with daily use  O:O

Mikekoz13:
Congrats on your newly found fitness JB!

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